FAQs

Why do I wake up between 2-4am most nights?

1

This is one of the most common patterns I see. Often the nervous system becomes hyper-alert and stress hormones spike overnight. Acupuncture helps regulate those patterns so your body can stay asleep instead of switching into fight-or-flight mode.


Can Acupuncture help Perimenopause anxiety or mood swings

2

Yes. Many women in their 40s suddenly experience anxiety, irritability, or sleep disruption — even if they’ve never struggled before. Treatments help stabilize communication between the brain and hormones during this transition.

Very much so. Many patients are high-functioning but stuck in chronic overactivation. Treatment helps your body access deeper rest and recover its natural rhythm.


Why is my jaw always tight or clenching?

3

Jaw tension is often a nervous system stress response, not just a dental issue. Treatment helps relax both the muscles and the underlying fight-or-flight pattern causing the bracing.


I feel exhausted, but wired. Is that something you treat?

4

FAQs

Does Acupuncture hurt?

1

Most patients are surprised by how gentle treatments feel. Many people actually fall asleep during their first session.


How many sessions will I need?

2

This depends on how long your nervous system has been stuck in stress mode. After your first visit, we’ll discuss what your body needs — no long-term packages required.


What does treatment cost?

3

Initial Visit (Nervous System Reset): $___

Follow-up visits: $___

Sessions are booked through Potential’s Wellness.